Have a Good Health

if you want to create better health in your body ,there are certainly some thing you must not do

you must not get angry with your body for any reason

Anger is another affirmation which is telling your body that you hate it .

Your cells are very aware of every thought you have .

Think of your body as a servant working as hard as it can to keep you in perfect health ,

no matter how you treat it

your body knows how to heal itself

if you feed it healthy food and think happy thought and give it exercise and give sufficient sleep then its work is easy

you will never create good health by talking or thinking about your illness

good health comes from love and appreciation

you want to put as much love to your body as possible

talk to it in loving ways..touch it in loving ways

if there is a part of your body which is disease, then you want to treat it like a sick little child..tell it how much you love it,and that you r doing everything you can to help it get well quickly..

if you r sick, then you have to do more than just going to the doctor

your body is telling you that something you are doing is not good for your body…you need to learn more about your body..the more you learn the easier to takecare…
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