Channel Fear in the Right direction

Fear isb a natural body reaction in the face of danger.Fear is ike fire-under control it is useful,but uncontrolled it can destroy.Constantly living in fear leads to loss of purpose.Anxiety also comes naturally when we see things are not goiing well for ourselves or for our loved ones.

such negative emotions may actually trigger positive reactions in our body which energise us and help us cope with the threat which either a fight or fight response.regardless of the outcome,terrifying situations can be learning experiences,that prepares us for the future.

Courage is the power to overcome fear,danger,injustice and misfortune.Courage is the desire and ability which enales us to persist in spite of insecurities and intimidations.
One interesting quote for you today is,

"Players win,players prepare,players practise,players get hurt but players get up.No matter what the outcome is ,players play"..